Living

Boundaries are essential practices to your physical, mental, and emotional well-being Setting boundaries and honoring them are essential practices to protect your physical, mental, and emotional well-being. Because we spend more time online to engage with social life, school, work, and entertainment, it’s easy for work/life balance lines to blur. If you’re on your phone …

Setting Boundaries Read More »

With all its challenges, 2020 also came with a few positive lessons learned. For one, many of us have a newfound appreciation for time spent outdoors. From dining to shopping to family gatherings, we’ve taken many traditionally indoor events out into the open air. And we are no worse for the wear. In fact, in …

Creative ways to take indoor activities outdoors. Read More »